Avoidant issues
I am really all torn up inside right now and am a maker of my own unhappiness.
You see, I have a problem with confrontation. In fact, confrontation makes me sick inside. I have never been the kind of person to set boundaries between myself and other people. Though I know that when people start crossing those boundaries I feel a strong need to break away and distance myself. This method usually leaves people confused, hurt and offended. I’m always afraid to set boundaries. Because I think that if I set boundaries, then people will walk away and I will be rejected. Because I feel deep inside that I am not worth the hassle of not crossing the boundaries I set. So, when a relationship reaches the point of where boundaries must be set, I automatically start pushing that person (or group of people) away so that I can break free and not have to confront or set boundaries. Saying “no” is not something I am good at. I don’t want to hurt others because I know the intense pain of rejection and I also don’t want to chance being rejected.
I am lucky that I am married and have children otherwise I would be a lonely person. Outside of my family, I behold myself to no one. I put up a fence so that I will not be hurt. While I enjoy people and can be the life of the party (mostly I am the life of the party but it’s another self-defense mechanism to help me be liked), another part of me is very comfortable being alone and having no friends.
For the longest time, it was hard for me to allow my personality to shine through. I would always take on bits and pieces of personality from other people (generally these were well-liked people) and adopt them as my own. I am usually well-liked by my peers and everyone likes to have me around because i’m fun and sweet. I have become an expert at reading body language and understanding different tones, facial expressions and changes in voice and conversation. I am excellent at reading people and try my very hardest to be everything to everyone.
Having said that… it has taken me 29 years to be able to piece this together and say it (or rather write it) outloud. But now that I know this about myself, I haven’t the foggiest idea of how to change it.
Currently, I have a friend who really likes to have me around. We get together, drink a little and talk a lot. It’s fun, but she wants to see me all of the time and I cannot do that but have not set boundaries. She’s going through something rather painful and feels lonely. I am the main person she talks to about these things and I make her feel better.
I am happily married with three kids and my husband hates that I get together with her. He usually feels like he has to fight for time with me (even though we spend lots of time together). So sometimes I feel like the two of them are in an emotional tug-of-war. I tried to explain to him how I feel but at the same time, I realize that he is my husband and God willing, we’ll be together always. I walk around guilty and start fantasizing about my single life when I was only beholden to myself. That sends me on another guilt trip. I feel like I spend my whole life feeling guilty and unworthy.
So i’ve been avoiding my friend because I don’t want to hear how I should just tell my husband to “shove it” and do what I want. I want to continue being friends with her but I don’t want to continue to “let her down”… because I don’t have enough time to devote to being a good friend.
*sigh*